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		<title>ACMG Assistant Ski Guide</title>
		<link>http://christinalusti.wordpress.com/2012/05/01/acmg-assistant-ski-guide/</link>
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		<pubDate>Tue, 01 May 2012 03:39:53 +0000</pubDate>
		<dc:creator>christinalusti</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[benedict creek]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[outdoors]]></category>
		<category><![CDATA[thompson rivers university]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[vacation]]></category>

		<guid isPermaLink="false">http://christinalusti.wordpress.com/?p=804</guid>
		<description><![CDATA[Four Years ago this spring I stepped away from a life of competitive ski racing ,after retiring from alpine racing I knew where I wanted to spend my time and energy . . . the mountains!  Hanging up the skinny 184cm GS skis was a easy decision, so I moved to Revelstoke and started up [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=christinalusti.wordpress.com&amp;blog=27841640&amp;post=804&amp;subd=christinalusti&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;">Four Years ago this spring I stepped away from a life of competitive ski racing ,after retiring from alpine racing I knew where I wanted to spend my time and energy . . . the mountains!  Hanging up the skinny 184cm GS skis was a easy decision, so I moved to Revelstoke and started up my new path of becoming a Ski Guide. In 2008-2009 I  spent my first season away from alpine racing coaching the Revelstoke Ski Club and ski touring around the area. After being accepted into Thompson Rivers University, I spent  the winter&#8217;s of 2009-2010, 2010-2011 completing the Adventure Guide Diploma.</p>
<p style="text-align:center;">Once finished with TRU I decided I would apply for the ACMG assistant ski guide program, the plan being if I didn&#8217;t get in I would spend my season in Europe adventuring around  the ski mountaineering scene and seeing the alps from a different view!</p>
<p style="text-align:center;"><em>*Visiting Europe This Winter 2012-2013 <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </em></p>
<p style="text-align:center;">Getting accepted into the program mid summer stoked the motivation, and so the training started! The program consists of three training camps; Alpine Skills, Mechanized Guiding; and Ski Touring, and a 9 day ski mountaineering exam in the spring. My Winter consisted of epic ski mountaineering, deep BC powder skiing, adventures in the mountains, and of course training days.</p>
<p style="text-align:center;">After a long season of training and preparing for my assistant ski guide exam . . . the anticipation and the excitement of the long term goal was just beginning. The assistant ski guide exam took place at Sorcerer Lodge and Benedict Creek base camp giving us the opportunity to ski in remote glaciated terrain based out of both a tent base camp and hut.</p>
<p style="text-align:center;">The exam is 9 days long with 7 days of ski mountaineering, I enjoyed my time on the exam. . . how could I not? The weather and conditions were amazing and I was with a great crew of people!</p>
<p style="text-align:center;">After completing the ski exam there was a two week waiting period to find out official results. Checking my email close to 5 times a day, I was very excited to find out I am now a ACMG Assistant Ski Guide!!!</p>
<p style="text-align:center;">In alpine racing, goals are reached in about 2 minutes on a race course, this goal was 9 days! With years of training . . . I love how the sport of skiing has shaped my life, it is an amazing sport and I feel fortunate to have created two amazing careers out of it!</p>
<p style="text-align:center;">I am curious and excited to see where ski guiding will take me, so cheers to many more great adventures with amazing people !</p>
<p style="text-align:center;"><em><br />
</em></p>
<p style="text-align:center;"><em><br />
</em><a href="http://christinalusti.files.wordpress.com/2012/05/photo-31.jpg"><img class="aligncenter  wp-image-848" title="photo-31" src="http://christinalusti.files.wordpress.com/2012/05/photo-31.jpg?w=600&#038;h=600" alt="" width="600" height="600" /></a></p>
<p style="text-align:center;"><em>see you can have fun on exams!!! still smiling day 4 <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </em></p>
<p style="text-align:center;"><a href="https://christinalusti.files.wordpress.com/2012/04/528082_10150666909806239_503226238_9458585_2014462096_n.jpg"><img class="wp-image-812 alignnone" style="border-width:5px;border-color:black;border-style:solid;" title="528082_10150666909806239_503226238_9458585_2014462096_n" src="https://christinalusti.files.wordpress.com/2012/04/528082_10150666909806239_503226238_9458585_2014462096_n.jpg?w=600&#038;h=600" alt="" width="600" height="600" /></a></p>
<p style="text-align:center;">Glacier walking</p>
<p style="text-align:center;"><a href="https://christinalusti.files.wordpress.com/2012/04/563731_10150666900691239_503226238_9458561_1986581384_n.jpg"><img class="wp-image-811 alignnone" style="border-width:5px;border-color:black;border-style:solid;" title="563731_10150666900691239_503226238_9458561_1986581384_n" src="https://christinalusti.files.wordpress.com/2012/04/563731_10150666900691239_503226238_9458561_1986581384_n.jpg?w=600&#038;h=550" alt="" width="600" height="550" /></a></p>
<p style="text-align:center;">Sorcerer Lodge</p>
<p style="text-align:center;"><a href="https://christinalusti.files.wordpress.com/2012/04/541247_10150666896916239_503226238_9458544_1826843787_n.jpg"><img class="wp-image-810 alignnone" title="541247_10150666896916239_503226238_9458544_1826843787_n" src="https://christinalusti.files.wordpress.com/2012/04/541247_10150666896916239_503226238_9458544_1826843787_n.jpg?w=600&#038;h=500" alt="" width="600" height="500" /></a></p>
<p style="text-align:center;">Iconoclast beauty</p>
<p style="text-align:center;"><a href="https://christinalusti.files.wordpress.com/2012/04/548060_10150666892836239_503226238_9458531_359005829_n.jpg"><img class="wp-image-809 alignnone" style="border-width:5px;border-color:black;border-style:solid;" title="548060_10150666892836239_503226238_9458531_359005829_n" src="https://christinalusti.files.wordpress.com/2012/04/548060_10150666892836239_503226238_9458531_359005829_n.jpg?w=600&#038;h=600" alt="" width="600" height="600" /></a></p>
<p style="text-align:center;">Camp living . . . ham in a can !</p>
<p style="text-align:center;"><a href="https://christinalusti.files.wordpress.com/2012/04/photo-28.jpg"><img class="wp-image-808 alignnone" style="border-width:5px;border-color:black;border-style:solid;" title="photo-28" src="https://christinalusti.files.wordpress.com/2012/04/photo-28.jpg?w=600&#038;h=600" alt="" width="600" height="600" /></a></p>
<p style="text-align:center;">Northern Selkirks beauty.</p>
<p style="text-align:center;"> <a href="https://christinalusti.files.wordpress.com/2012/04/photo-27.jpg"><img class="wp-image-807 alignnone" style="border-width:5px;border-color:black;border-style:solid;" title="photo-27" src="https://christinalusti.files.wordpress.com/2012/04/photo-27.jpg?w=600&#038;h=500" alt="" width="600" height="500" /></a></p>
<p style="text-align:center;">Benedict Creek Base Camp.</p>
<p style="text-align:center;"><a href="https://christinalusti.files.wordpress.com/2012/04/photo-29.jpg"><img class="wp-image-805 alignnone" style="border-width:5px;border-color:black;border-style:solid;" title="photo-29" src="https://christinalusti.files.wordpress.com/2012/04/photo-29.jpg?w=550&#038;h=550" alt="" width="550" height="550" /></a></p>
<p style="text-align:center;">Thanks Arcteryx and Rossignol for a great season !</p>
<p style="text-align:center;"><a href="https://christinalusti.files.wordpress.com/2012/05/5429892071_492563e8a0.jpg"><img class="aligncenter size-full wp-image-837" title="5429892071_492563e8a0" src="https://christinalusti.files.wordpress.com/2012/05/5429892071_492563e8a0.jpg?w=1024" alt=""   /></a></p>
<p style="text-align:center;"><a href="https://christinalusti.files.wordpress.com/2012/05/rossignol-jpg-small.jpg"><img class="aligncenter  wp-image-832" title="rossignol-jpg-small" src="https://christinalusti.files.wordpress.com/2012/05/rossignol-jpg-small.jpg?w=500&#038;h=275" alt="" width="500" height="275" /></a></p>
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		<item>
		<title>Skiing with Captain Canuck at Whitecap Alpine!</title>
		<link>http://christinalusti.wordpress.com/2012/03/31/skiing-with-captain-canuck-at-whitecap-alpine/</link>
		<comments>http://christinalusti.wordpress.com/2012/03/31/skiing-with-captain-canuck-at-whitecap-alpine/#comments</comments>
		<pubDate>Sat, 31 Mar 2012 00:00:03 +0000</pubDate>
		<dc:creator>christinalusti</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://christinalusti.wordpress.com/?p=778</guid>
		<description><![CDATA[Trevor Linden . . . kinda a big deal (if your into football !) photo: http://damiancromwell.blogspot.ca/ My tracks are lookers right Manny making ski touring look good !  A stoked Baby guide and Ass Guide ! Alpine Love earning your turns! or as Manny calls it the DEATH MARCH !! Great weather, amazing terrain @ http://www.whitecapalpine.ca/ ! [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=christinalusti.wordpress.com&amp;blog=27841640&amp;post=778&amp;subd=christinalusti&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;">Trevor Linden . . . kinda a big deal (if your into football !)</p>
<p style="text-align:center;">photo: <a href="http://damiancromwell.blogspot.ca/">http://damiancromwell.blogspot.ca/</a></p>
<p><a href="http://christinalusti.files.wordpress.com/2012/03/cromwell-30371.jpg"><img class="wp-image-780 aligncenter" style="border-width:5px;border-color:black;border-style:solid;" title="cromwell-3037" src="http://christinalusti.files.wordpress.com/2012/03/cromwell-30371.jpg?w=600&#038;h=400" alt="" width="600" height="400" /></a></p>
<p style="text-align:center;">My tracks are lookers right <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p style="text-align:center;"><a href="http://christinalusti.files.wordpress.com/2012/03/cromwell-0859.jpg"><img class="wp-image-781 aligncenter" style="border-width:5px;border-color:black;border-style:solid;" title="cromwell-0859" src="http://christinalusti.files.wordpress.com/2012/03/cromwell-0859.jpg?w=400&#038;h=550" alt="" width="400" height="550" /></a></p>
<p style="text-align:center;">Manny making ski touring look good !</p>
<p style="text-align:center;"><a href="http://christinalusti.files.wordpress.com/2012/03/photo-21.jpg"><img class="wp-image-789 alignnone" style="border-width:5px;border-color:black;border-style:solid;" title="photo-21" src="http://christinalusti.files.wordpress.com/2012/03/photo-21.jpg?w=550&#038;h=400" alt="" width="550" height="400" /></a></p>
<p style="text-align:center;"> A stoked Baby guide and Ass Guide !</p>
<p style="text-align:center;"><a href="http://christinalusti.files.wordpress.com/2012/03/474634_10150750905365166_743050165_11819902_158818667_o.jpg"><img class="wp-image-782 aligncenter" style="border-width:5px;border-color:black;border-style:solid;" title="474634_10150750905365166_743050165_11819902_158818667_o" src="http://christinalusti.files.wordpress.com/2012/03/474634_10150750905365166_743050165_11819902_158818667_o.jpg?w=550&#038;h=400" alt="" width="550" height="400" /></a></p>
<p style="text-align:center;">Alpine Love</p>
<p style="text-align:center;"><a href="http://christinalusti.files.wordpress.com/2012/03/470720_10150750917270166_743050165_11819953_178001251_o.jpg"><img class="wp-image-783 aligncenter" style="border-width:5px;border-color:black;border-style:solid;" title="470720_10150750917270166_743050165_11819953_178001251_o" src="http://christinalusti.files.wordpress.com/2012/03/470720_10150750917270166_743050165_11819953_178001251_o.jpg?w=500&#038;h=400" alt="" width="500" height="400" /></a></p>
<p style="text-align:center;">earning your turns! or as Manny calls it the DEATH MARCH !!</p>
<p style="text-align:center;"><a href="http://christinalusti.files.wordpress.com/2012/03/photo-22.jpg"><img class="wp-image-788 alignnone" style="border-width:5px;border-color:black;border-style:solid;" title="photo-22" src="http://christinalusti.files.wordpress.com/2012/03/photo-22.jpg?w=550&#038;h=400" alt="" width="550" height="400" /></a></p>
<p style="text-align:center;">Great weather, amazing terrain @<strong><a href="http://www.whitecapalpine.ca/"> http://www.whitecapalpine.ca/</a></strong> !</p>
<p style="text-align:center;"><a href="http://christinalusti.files.wordpress.com/2012/03/img_3987.jpg"><img class="wp-image-784 aligncenter" style="border-width:4px;border-color:black;border-style:solid;" title="IMG_3987" src="http://christinalusti.files.wordpress.com/2012/03/img_3987.jpg?w=550&#038;h=400" alt="" width="550" height="400" /></a></p>
<p style="text-align:center;">Ski buddies since 11yrs old.</p>
<p style="text-align:center;">after he put me down he told me I was heavy for a girl, and thats why I love my friend !!</p>
<p style="text-align:center;"><a href="http://christinalusti.files.wordpress.com/2012/03/photo-19.jpg"><img class="wp-image-785 alignnone" style="border-width:5px;border-color:black;border-style:solid;" title="photo-19" src="http://christinalusti.files.wordpress.com/2012/03/photo-19.jpg?w=550&#038;h=550" alt="" width="550" height="550" /></a></p>
<p style="text-align:center;">Heli Bumping this zone !</p>
<p style="text-align:center;"><a href="http://christinalusti.files.wordpress.com/2012/03/461541_10150758575855358_594490357_11961628_1511405263_o.jpg"><img class="wp-image-786 alignnone" style="border-width:5px;border-color:black;border-style:solid;" title="461541_10150758575855358_594490357_11961628_1511405263_o" src="http://christinalusti.files.wordpress.com/2012/03/461541_10150758575855358_594490357_11961628_1511405263_o.jpg?w=550&#038;h=400" alt="" width="550" height="400" /></a></p>
<p style="text-align:center;">Whitecap has the goods !</p>
<p style="text-align:center;"><a href="http://christinalusti.files.wordpress.com/2012/03/412020_10150750916640166_743050165_11819950_1393044505_o.jpg"><img class="wp-image-791 alignnone" style="border-width:5px;border-color:black;border-style:solid;" title="412020_10150750916640166_743050165_11819950_1393044505_o" src="http://christinalusti.files.wordpress.com/2012/03/412020_10150750916640166_743050165_11819950_1393044505_o.jpg?w=600&#038;h=500" alt="" width="600" height="500" /></a></p>
<p style="text-align:center;">watch your sluff !!</p>
<p style="text-align:center;"><a href="http://christinalusti.files.wordpress.com/2012/03/457220_10150758575945358_594490357_11961629_1568559596_o.jpg"><img class="aligncenter  wp-image-796" style="border-width:5px;border-color:black;border-style:solid;" title="457220_10150758575945358_594490357_11961629_1568559596_o" src="http://christinalusti.files.wordpress.com/2012/03/457220_10150758575945358_594490357_11961629_1568559596_o.jpg?w=600&#038;h=450" alt="" width="600" height="450" /></a></p>
<p style="text-align:center;">The Zone après shred !</p>
<p style="text-align:center;"><a href="http://christinalusti.files.wordpress.com/2012/03/photo-20.jpg"><img class="wp-image-787 aligncenter" style="border-width:5px;border-color:black;border-style:solid;" title="photo-20" src="http://christinalusti.files.wordpress.com/2012/03/photo-20.jpg?w=550&#038;h=550" alt="" width="550" height="550" /></a></p>
<p style="text-align:center;">The Crew</p>
<p style="text-align:center;"><a href="http://christinalusti.files.wordpress.com/2012/03/537998_10150750900315166_743050165_11819866_1757041448_n.jpg"><img class="aligncenter  wp-image-790" style="border-width:5px;border-color:black;border-style:solid;" title="537998_10150750900315166_743050165_11819866_1757041448_n" src="http://christinalusti.files.wordpress.com/2012/03/537998_10150750900315166_743050165_11819866_1757041448_n.jpg?w=700&#038;h=550" alt="" width="700" height="550" /></a></p>
<p style="text-align:center;"><strong><a title="Whitecap Alpine " href="http://www.whitecapalpine.ca/">http://www.whitecapalpine.ca/</a></strong></p>
<p style="text-align:center;"><strong><a href="http://www.noronalife.com/blog/">http://www.noronalife.com/blog/</a></strong></p>
<p style="text-align:center;"><strong>Dave Norona&#8217;s hilarious edits:</strong></p>
<p style="text-align:center;"><strong>Whitecap Alpine 2012: <a href="http://christinalusti.files.wordpress.com/2012/03/cromwell-3037.jpg">http://www.youtube.com/watch?v=NRh67bwkRqg</a></strong></p>
<p style="text-align:center;"> <strong>Noronalife, 10 Questions with Manny :</strong><a href="http://christinalusti.files.wordpress.com/2012/03/cromwell-3037.jpg"><strong>http://www.youtube.com/watch?v=CLISXJVwaB8</strong></a></p>
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</a></p>
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		<title>3 1/2 Days</title>
		<link>http://christinalusti.wordpress.com/2012/03/29/3-12-days/</link>
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		<pubDate>Thu, 29 Mar 2012 00:21:32 +0000</pubDate>
		<dc:creator>christinalusti</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://christinalusti.wordpress.com/?p=764</guid>
		<description><![CDATA[What do you get when you combine GOOD friends, weather, stability, snow, and three and a half days ? Heartstrings: tick Cayoosh, Million Dollar Couloir: tick Matier: tick Slalok: tick Mt Currie Pencil Couloir: tick The Team on the summit of Slalok  left to right: Ross Berg, Alex Wigley, Christina Lusti, Veronika Vackova, and Lars Andrews  [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=christinalusti.wordpress.com&amp;blog=27841640&amp;post=764&amp;subd=christinalusti&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;">What do you get when you combine <strong>GOOD</strong> friends, weather, stability, snow, and three and a half days ?</p>
<p style="text-align:center;"><strong>Heartstrings</strong>: tick</p>
<p style="text-align:center;"><strong>Cayoosh, Million Dollar Couloir</strong>: tick</p>
<p style="text-align:center;"><strong>Matier</strong>: tick</p>
<p style="text-align:center;"><strong>Slalok</strong>: tick</p>
<p style="text-align:center;"><strong>Mt Currie Pencil Couloir</strong>: tick</p>
<p style="text-align:center;"><em>The Team on the summit of Slalok </em></p>
<p style="text-align:center;"><em>left to right: Ross Berg, Alex Wigley, Christina Lusti, Veronika Vackova, and Lars Andrews </em></p>
<p style="text-align:center;"><a href="http://christinalusti.files.wordpress.com/2012/03/p1030791.jpg"><img class="aligncenter  wp-image-758" style="border-width:5px;border-color:black;border-style:solid;" title="P1030791" src="http://christinalusti.files.wordpress.com/2012/03/p1030791.jpg?w=600&#038;h=500" alt="" width="600" height="500" /></a></p>
<p style="text-align:center;"> Hearstrings</p>
<p style="text-align:center;"><a href="http://christinalusti.files.wordpress.com/2012/03/img_3588.jpg"><img class="wp-image-739 alignnone" title="IMG_3588" src="http://christinalusti.files.wordpress.com/2012/03/img_3588.jpg?w=500&#038;h=500" alt="" width="500" height="500" /></a></p>
<p style="text-align:center;">Top of Heartstrings</p>
<p style="text-align:center;"><a href="http://christinalusti.files.wordpress.com/2012/03/img_3589.jpg"><img class="wp-image-740 aligncenter" style="border-width:5px;border-color:black;border-style:solid;" title="IMG_3589" src="http://christinalusti.files.wordpress.com/2012/03/img_3589.jpg?w=500&#038;h=550" alt="" width="500" height="550" /></a></p>
<p style="text-align:center;">Million Dollar Snow? Million Dollar Couloir !!</p>
<p style="text-align:center;"><em>Photo credit: Alex Wigley </em></p>
<p style="text-align:center;"><a href="http://christinalusti.files.wordpress.com/2012/03/529059_10151421971000089_553715088_23534989_1821778647_n.jpg"><img class="size-full wp-image-759 alignnone" title="529059_10151421971000089_553715088_23534989_1821778647_n" src="http://christinalusti.files.wordpress.com/2012/03/529059_10151421971000089_553715088_23534989_1821778647_n.jpg?w=1024" alt=""   /></a></p>
<p style="text-align:center;">Alex Wigley making millions!</p>
<p style="text-align:center;"><a href="http://christinalusti.files.wordpress.com/2012/03/img_3691.jpg"><img class="wp-image-741 alignnone" style="border-width:5px;border-color:black;border-style:solid;" title="IMG_3691" src="http://christinalusti.files.wordpress.com/2012/03/img_3691.jpg?w=500&#038;h=500" alt="" width="500" height="500" /></a></p>
<p style="text-align:center;">Setting out for Matier and Slalok !!</p>
<p style="text-align:center;"><a href="http://christinalusti.files.wordpress.com/2012/03/img_3711.jpg"><img class="wp-image-742 alignnone" style="border-width:5px;border-color:black;border-style:solid;" title="IMG_3711" src="http://christinalusti.files.wordpress.com/2012/03/img_3711.jpg?w=600&#038;h=500" alt="" width="600" height="500" /></a></p>
<p style="text-align:center;">Summit ridge of Matier.</p>
<p style="text-align:center;"><a href="http://christinalusti.files.wordpress.com/2012/03/img_3796.jpg"><img class="wp-image-743 aligncenter" style="border-width:5px;border-color:black;border-style:solid;" title="IMG_3796" src="http://christinalusti.files.wordpress.com/2012/03/img_3796.jpg?w=500&#038;h=500" alt="" width="500" height="500" /></a></p>
<p style="text-align:center;">Summit of Matier.</p>
<p style="text-align:center;"><a href="http://christinalusti.files.wordpress.com/2012/03/img_3797.jpg"><img class="wp-image-744 aligncenter" style="border-width:5px;border-color:black;border-style:solid;" title="IMG_3797" src="http://christinalusti.files.wordpress.com/2012/03/img_3797.jpg?w=500&#038;h=500" alt="" width="500" height="500" /></a></p>
<p style="text-align:center;">Down climbing in the fog</p>
<p style="text-align:center;"><a href="http://christinalusti.files.wordpress.com/2012/03/img_3798.jpg"><img class="wp-image-747 aligncenter" title="IMG_3798" src="http://christinalusti.files.wordpress.com/2012/03/img_3798.jpg?w=500&#038;h=550" alt="" width="500" height="550" /></a></p>
<p style="text-align:center;">
<p style="text-align:center;">Skinning away from an amazing day !</p>
<p style="text-align:center;"><a href="http://christinalusti.files.wordpress.com/2012/03/img_9431.jpg"><img class="wp-image-760 alignnone" style="border-width:5px;border-color:black;border-style:solid;" title="IMG_9431" src="http://christinalusti.files.wordpress.com/2012/03/img_9431.jpg?w=500&#038;h=600" alt="" width="500" height="600" /></a></p>
<p style="text-align:center;">Mount Currie Heli drop</p>
<p style="text-align:center;">Pencil Couloir</p>
<p style="text-align:center;"><a href="http://christinalusti.files.wordpress.com/2012/03/img_3816.jpg"><img class="wp-image-746 alignnone" style="border-width:5px;border-color:black;border-style:solid;" title="IMG_3816" src="http://christinalusti.files.wordpress.com/2012/03/img_3816.jpg?w=500&#038;h=500" alt="" width="500" height="500" /></a></p>
<p style="text-align:center;">Heli smiles !</p>
<p style="text-align:center;"><a href="http://christinalusti.files.wordpress.com/2012/03/img_3817.jpg"><img class="wp-image-748 alignnone" style="border-width:5px;border-color:black;border-style:solid;" title="IMG_3817" src="http://christinalusti.files.wordpress.com/2012/03/img_3817.jpg?w=550&#038;h=400" alt="" width="550" height="400" /></a></p>
<p style="text-align:center;">Climbing up the south face of Mount Currie</p>
<p style="text-align:center;"><a href="http://christinalusti.files.wordpress.com/2012/03/img_3968.jpg"><img class="wp-image-750 alignnone" style="border-width:5px;border-color:black;border-style:solid;" title="IMG_3968" src="http://christinalusti.files.wordpress.com/2012/03/img_3968.jpg?w=500&#038;h=500" alt="" width="500" height="500" /></a></p>
<p style="text-align:center;">upping</p>
<p style="text-align:center;"><a href="http://christinalusti.files.wordpress.com/2012/03/img_3973.jpg"><img class="wp-image-751 alignnone" title="IMG_3973" src="http://christinalusti.files.wordpress.com/2012/03/img_3973.jpg?w=500&#038;h=500" alt="" width="500" height="500" /></a></p>
<p style="text-align:center;">getting into it</p>
<p style="text-align:center;"><a href="http://christinalusti.files.wordpress.com/2012/03/img_3975.jpg"><img class="wp-image-752 alignnone" title="IMG_3975" src="http://christinalusti.files.wordpress.com/2012/03/img_3975.jpg?w=500&#038;h=550" alt="" width="500" height="550" /></a></p>
<p style="text-align:center;">Alex Wigley, Deep pow in the Pencil Couloir.</p>
<p style="text-align:center;"><a href="http://christinalusti.files.wordpress.com/2012/03/img_3963.jpg"><img class="wp-image-753 aligncenter" title="IMG_3963" src="http://christinalusti.files.wordpress.com/2012/03/img_3963.jpg?w=500&#038;h=550" alt="" width="500" height="550" /></a></p>
<p style="text-align:center;">Veronika shows the boys whats up!!</p>
<p style="text-align:center;"><a href="http://christinalusti.files.wordpress.com/2012/03/img_3970.jpg"><img class="wp-image-756 alignnone" title="IMG_3970" src="http://christinalusti.files.wordpress.com/2012/03/img_3970.jpg?w=500&#038;h=500" alt="" width="500" height="500" /></a></p>
<p style="text-align:center;">hiking out</p>
<p style="text-align:center;"><a href="http://christinalusti.files.wordpress.com/2012/03/img_3971.jpg"><img class="wp-image-757 alignnone" title="IMG_3971" src="http://christinalusti.files.wordpress.com/2012/03/img_3971.jpg?w=500&#038;h=500" alt="" width="500" height="500" /></a></p>
<p style="text-align:center;">Mount Currie. . . until next time !</p>
<p style="text-align:center;"> <a href="http://christinalusti.files.wordpress.com/2012/03/img_3941.jpg"><img class="wp-image-755 alignnone" style="border-width:5px;border-color:black;border-style:solid;" title="IMG_3941" src="http://christinalusti.files.wordpress.com/2012/03/img_3941.jpg?w=600&#038;h=500" alt="" width="600" height="500" /></a></p>
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		<title>Another Best Day !!</title>
		<link>http://christinalusti.wordpress.com/2012/03/10/another-best-day/</link>
		<comments>http://christinalusti.wordpress.com/2012/03/10/another-best-day/#comments</comments>
		<pubDate>Sat, 10 Mar 2012 03:33:12 +0000</pubDate>
		<dc:creator>christinalusti</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[outdoors]]></category>

		<guid isPermaLink="false">http://christinalusti.wordpress.com/?p=718</guid>
		<description><![CDATA[Another Best Day. The Rossignol Team arrived in Revelstoke and so did the snow. We spent three days shooting with the Rocky Mountain Sherpas and Blake Jorgenson. Shredding with the Rossi Girls was all good times, giggles, and deep snow! Blake Jorgenson Photo  Izzy Lynch, Lynsey Dyer, Tatum Monod, and myself. Shredding in My new [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=christinalusti.wordpress.com&amp;blog=27841640&amp;post=718&amp;subd=christinalusti&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;">Another Best Day.</p>
<p style="text-align:center;">The Rossignol Team arrived in Revelstoke and so did the snow.</p>
<p style="text-align:center;">We spent three days shooting with the <em>Rocky Mountain Sherpas</em> and Blake Jorgenson.</p>
<p style="text-align:center;">Shredding with the Rossi Girls was all good times, giggles, and deep snow!</p>
<p style="text-align:center;">
<p style="text-align:center;"><em>Blake Jorgenson Photo</em></p>
<p style="text-align:center;"> <em>Izzy Lynch, Lynsey Dyer, Tatum Monod, and myself.</em></p>
<p style="text-align:center;"><a href="http://christinalusti.files.wordpress.com/2012/03/418412_10150638162214123_245799124122_9196425_912242399_n.jpg"><img class="wp-image-732 alignnone" style="border-color:black;border-style:solid;border-width:5px;" title="418412_10150638162214123_245799124122_9196425_912242399_n" src="http://christinalusti.files.wordpress.com/2012/03/418412_10150638162214123_245799124122_9196425_912242399_n.jpg?w=700&#038;h=500" alt="" width="700" height="500" /></a></p>
<p style="text-align:center;">Shredding in My new Arcteryx duds</p>
<p style="text-align:center;"><em>Lynsey Dyer Photo</em></p>
<p style="text-align:center;"><a href="http://christinalusti.files.wordpress.com/2012/03/431417_10150588545586239_503226238_9169643_1152410725_n.jpg"><img class="size-full wp-image-722 alignnone" title="431417_10150588545586239_503226238_9169643_1152410725_n" src="http://christinalusti.files.wordpress.com/2012/03/431417_10150588545586239_503226238_9169643_1152410725_n.jpg?w=1024" alt=""   /></a></p>
<p style="text-align:center;">A stoked Matty Richard.</p>
<p style="text-align:center;"><a href="http://christinalusti.files.wordpress.com/2012/03/photo-17.jpg"><img class="wp-image-726 alignnone" title="photo-17" src="http://christinalusti.files.wordpress.com/2012/03/photo-17.jpg?w=600&#038;h=600" alt="" width="600" height="600" /></a></p>
<p style="text-align:center;">lift smiles.</p>
<p style="text-align:center;">Izzy Lynch, Lynsey Dyer, myself.</p>
<p style="text-align:center;"><a href="http://christinalusti.files.wordpress.com/2012/03/423939_756115766987_120600633_37463653_217007945_n.jpg"><img class="aligncenter size-full wp-image-721" title="423939_756115766987_120600633_37463653_217007945_n" src="http://christinalusti.files.wordpress.com/2012/03/423939_756115766987_120600633_37463653_217007945_n.jpg?w=1024" alt=""   /></a></p>
<p style="text-align:center;">All smiles after a good day of shooting!</p>
<p style="text-align:center;"><a href="http://christinalusti.files.wordpress.com/2012/03/426253_10150624978273369_502443368_9128400_158993258_n.jpg"><img class="size-full wp-image-719 alignnone" title="426253_10150624978273369_502443368_9128400_158993258_n" src="http://christinalusti.files.wordpress.com/2012/03/426253_10150624978273369_502443368_9128400_158993258_n.jpg?w=1024" alt=""   /></a></p>
<p style="text-align:center;">Thanks Arcteryx for the new gear, I truly think I was the only Athlete shooting that stayed dry !!!</p>
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		<title>A Week At Whitecap Alpine Touring</title>
		<link>http://christinalusti.wordpress.com/2012/03/05/a-week-at-whitecap-alpine-touring/</link>
		<comments>http://christinalusti.wordpress.com/2012/03/05/a-week-at-whitecap-alpine-touring/#comments</comments>
		<pubDate>Mon, 05 Mar 2012 00:29:05 +0000</pubDate>
		<dc:creator>christinalusti</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[alpine touring]]></category>
		<category><![CDATA[outdoors]]></category>
		<category><![CDATA[telegraph ridge]]></category>

		<guid isPermaLink="false">http://christinalusti.wordpress.com/?p=688</guid>
		<description><![CDATA[Just a quick update&#8230; Joey Vosburgh and I spent a week at Whitecap Alpine Touring doing a Practicum with mountain guide Lars Andrews, and assistant ski guide Neil Warren. check out the pictures . . .Learning lots and skiing amazing terrain, cant wait to go back. Whitecap alpine Touring: http://www.whitecapalpine.ca/ Check out Neils handy work at Alpine [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=christinalusti.wordpress.com&amp;blog=27841640&amp;post=688&amp;subd=christinalusti&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;">Just a quick update&#8230;</p>
<p style="text-align:center;">Joey Vosburgh and I spent a week at Whitecap Alpine Touring doing a Practicum with mountain guide Lars Andrews, and assistant ski guide Neil Warren.</p>
<p style="text-align:center;">check out the pictures . . .Learning lots and skiing amazing terrain, cant wait to go back.</p>
<p style="text-align:center;"><strong>Whitecap alpine Touring</strong>: <a href="http://www.whitecapalpine.ca/">http://www.whitecapalpine.ca/</a></p>
<p style="text-align:center;">Check out Neils handy work at <strong>Alpine ThreadWorks</strong>: <a href="http://www.alpinethreadworks.com/">http://www.alpinethreadworks.com/</a></p>
<p style="text-align:center;"><em>Heli pick up in D&#8217;Arcy </em></p>
<p style="text-align:center;"><a href="http://christinalusti.files.wordpress.com/2012/03/img_3025.jpg"><img class="aligncenter  wp-image-686" style="border-color:black;border-style:solid;border-width:5px;" title="IMG_3025" src="http://christinalusti.files.wordpress.com/2012/03/img_3025.jpg?w=600&#038;h=500" alt="" width="600" height="500" /></a></p>
<p style="text-align:center;"><em>Joey Vosburgh Photo</em></p>
<p style="text-align:center;"><a href="http://christinalusti.files.wordpress.com/2012/03/lusti-climb.jpg"><img class="wp-image-684 aligncenter" style="border-color:black;border-style:solid;border-width:5px;" title="lusti climb" src="http://christinalusti.files.wordpress.com/2012/03/lusti-climb.jpg?w=500&#038;h=650" alt="" width="500" height="650" /></a></p>
<p style="text-align:center;"><em>Whitecap POW!</em></p>
<p style="text-align:center;"><em>Joey Vosburgh Photo</em></p>
<p style="text-align:center;"><a href="http://christinalusti.files.wordpress.com/2012/03/lusti3.jpg"><img class="wp-image-682 alignnone" style="border-color:black;border-style:solid;border-width:5px;" title="lusti3" src="http://christinalusti.files.wordpress.com/2012/03/lusti3.jpg?w=600&#038;h=500" alt="" width="600" height="500" /></a></p>
<p style="text-align:center;"><em>Touring on Telegraph Ridge </em></p>
<p style="text-align:center;"><em>Joey Vosburgh Photo</em></p>
<p style="text-align:center;"><a href="http://christinalusti.files.wordpress.com/2012/03/lusti-telegraph.jpg"><img class="wp-image-683 alignnone" style="border-color:black;border-style:solid;border-width:5px;" title="lusti telegraph" src="http://christinalusti.files.wordpress.com/2012/03/lusti-telegraph.jpg?w=660&#038;h=500" alt="" width="660" height="500" /></a></p>
<p style="text-align:center;"><em>Coastal  Granite</em></p>
<p style="text-align:center;"><a href="http://christinalusti.files.wordpress.com/2012/03/img_3027.jpg"><img class="wp-image-685 aligncenter" title="IMG_3027" src="http://christinalusti.files.wordpress.com/2012/03/img_3027.jpg?w=600&#038;h=500" alt="" width="600" height="500" /></a></p>
<p style="text-align:center;"><em>Kinley and I heading up to the ski line</em></p>
<p style="text-align:center;"><em>Joey Vosburgh Photo</em></p>
<p style="text-align:center;"><a href="http://christinalusti.files.wordpress.com/2012/03/lusti-and-kinley-boot.jpg"><img class="wp-image-690 alignnone" style="border-color:black;border-style:solid;border-width:5px;" title="lusti and kinley boot" src="http://christinalusti.files.wordpress.com/2012/03/lusti-and-kinley-boot.jpg?w=600&#038;h=500" alt="" width="600" height="500" /></a></p>
<p style="text-align:center;">Kinley enjoying the alpine sun</p>
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		<title>High Pressure Continues. . .</title>
		<link>http://christinalusti.wordpress.com/2012/02/16/high-pressure-continues/</link>
		<comments>http://christinalusti.wordpress.com/2012/02/16/high-pressure-continues/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 14:48:01 +0000</pubDate>
		<dc:creator>christinalusti</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[alpine touring]]></category>
		<category><![CDATA[arc teryx]]></category>
		<category><![CDATA[corbins]]></category>
		<category><![CDATA[selkirks]]></category>
		<category><![CDATA[vosburgh]]></category>
		<category><![CDATA[zoya]]></category>

		<guid isPermaLink="false">http://christinalusti.wordpress.com/?p=654</guid>
		<description><![CDATA[ Here are some pictures from the last two days. Tuesday Feb.14th: Joey, Mark, and I chased Greg Hill up to the summits of North Fidelity and Corbins. Wednesday Feb.15th: Julie, Zoya, Conor and I went for a wander in the southern Selkirks to find great skiing, sunshine, and a summit. Now it is off to the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=christinalusti.wordpress.com&amp;blog=27841640&amp;post=654&amp;subd=christinalusti&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;"> Here are some pictures from the last two days.</p>
<p style="text-align:center;"><strong>Tuesday Feb.14th</strong>: Joey, Mark, and I chased Greg Hill up to the summits of North Fidelity and Corbins.</p>
<p style="text-align:center;"><strong>Wednesday Feb.15th</strong>: Julie, Zoya, Conor and I went for a wander in the southern Selkirks to find great skiing, sunshine, and a summit.</p>
<p style="text-align:center;">Now it is off to the coast, heading into Whitecap Alpine Touring for a week of skiing (training) stoked to go back. .  check it out if you haven&#8217;t : <a href="http://www.whitecapalpine.ca/">http://www.whitecapalpine.ca/</a></p>
<p style="text-align:center;"><strong><em>Me skiing off Fidelity in my New Arc&#8217;teryx outfit !!</em></strong></p>
<p style="text-align:center;"><em>Photo Credit Joey Vosburgh</em></p>
<p style="text-align:center;"><a href="http://christinalusti.files.wordpress.com/2012/02/lusti-slash.jpg"><img class="wp-image-660 alignnone" style="border-color:black;border-style:solid;border-width:5px;" title="Joey Photo " src="http://christinalusti.files.wordpress.com/2012/02/lusti-slash.jpg?w=600&#038;h=400" alt="" width="600" height="400" /></a></p>
<p style="text-align:center;"><strong><em>Summit of Corbin&#8217;s and our ski run down.</em></strong></p>
<p style="text-align:center;"><a href="http://christinalusti.files.wordpress.com/2012/02/photo-10.jpg"><img class="wp-image-661 alignnone" style="border-color:black;border-style:solid;border-width:5px;" title="Corbins " src="http://christinalusti.files.wordpress.com/2012/02/photo-10.jpg?w=600&#038;h=500" alt="" width="600" height="500" /></a></p>
<p style="text-align:center;"><a href="http://christinalusti.files.wordpress.com/2012/02/photo-15.jpg"><img class="wp-image-667 alignnone" title="up" src="http://christinalusti.files.wordpress.com/2012/02/photo-15.jpg?w=500&#038;h=600" alt="" width="500" height="600" /></a></p>
<p style="text-align:center;"><strong><em>Mark up&#8217;in on the boot pack.</em></strong></p>
<p style="text-align:center;"><a href="http://christinalusti.files.wordpress.com/2012/02/photo-14.jpg"><img class="aligncenter  wp-image-668" style="border-color:black;border-style:solid;border-width:5px;" title="boot" src="http://christinalusti.files.wordpress.com/2012/02/photo-14.jpg?w=600&#038;h=600" alt="" width="600" height="600" /></a></p>
<p style="text-align:center;"><strong><em>Joey on the descent of Corbin&#8217;s</em></strong></p>
<p style="text-align:center;"><a href="http://christinalusti.files.wordpress.com/2012/02/photo-12.jpg"><img class="wp-image-662 alignnone" style="border-color:black;border-style:solid;border-width:4px;" title="corbins ski " src="http://christinalusti.files.wordpress.com/2012/02/photo-12.jpg?w=600&#038;h=500" alt="" width="600" height="500" /></a></p>
<p style="text-align:center;"><strong><em>Feb.15th </em></strong></p>
<p style="text-align:center;"><strong><em>Zoya&#8217;s got POW!</em></strong></p>
<p style="text-align:center;"><a href="http://christinalusti.files.wordpress.com/2012/02/photo-13.jpg"><img class="wp-image-665 alignnone" style="border-color:black;border-style:solid;border-width:5px;" title="zoya" src="http://christinalusti.files.wordpress.com/2012/02/photo-13.jpg?w=600&#038;h=600" alt="" width="600" height="600" /></a></p>
<p style="text-align:center;"><strong><em>Ridge walk home.</em></strong></p>
<p style="text-align:center;"><a href="http://christinalusti.files.wordpress.com/2012/02/img_93231.jpg"><img class="wp-image-659 alignnone" style="border-color:black;border-style:solid;border-width:5px;" title="IMG_9323" src="http://christinalusti.files.wordpress.com/2012/02/img_93231.jpg?w=600&#038;h=450" alt="" width="600" height="450" /></a></p>
<p style="text-align:center;"><strong><em>Conor showboating</em></strong></p>
<p style="text-align:center;"><a href="http://christinalusti.files.wordpress.com/2012/02/img_9326.jpg"><img class="wp-image-658 aligncenter" style="border-color:black;border-style:solid;border-width:5px;" title="IMG_9326" src="http://christinalusti.files.wordpress.com/2012/02/img_9326.jpg?w=600&#038;h=450" alt="" width="600" height="450" /></a></p>
<p style="text-align:center;"><a href="http://christinalusti.files.wordpress.com/2012/02/arc_logo_birdword1.jpg"><img class="aligncenter  wp-image-666" title="ARC_Logo_BirdWord" src="http://christinalusti.files.wordpress.com/2012/02/arc_logo_birdword1.jpg?w=400&#038;h=200" alt="" width="400" height="200" /></a></p>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">christinalusti</media:title>
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			<media:title type="html">Joey Photo </media:title>
		</media:content>

		<media:content url="http://christinalusti.files.wordpress.com/2012/02/photo-10.jpg" medium="image">
			<media:title type="html">Corbins </media:title>
		</media:content>

		<media:content url="http://christinalusti.files.wordpress.com/2012/02/photo-15.jpg?w=770" medium="image">
			<media:title type="html">up</media:title>
		</media:content>

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			<media:title type="html">boot</media:title>
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		<media:content url="http://christinalusti.files.wordpress.com/2012/02/photo-12.jpg?w=1024" medium="image">
			<media:title type="html">corbins ski </media:title>
		</media:content>

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			<media:title type="html">zoya</media:title>
		</media:content>

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			<media:title type="html">IMG_9323</media:title>
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			<media:title type="html">IMG_9326</media:title>
		</media:content>

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			<media:title type="html">ARC_Logo_BirdWord</media:title>
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	</item>
		<item>
		<title>Avalanche Mountain. By Joey Vosburgh</title>
		<link>http://christinalusti.wordpress.com/2012/02/12/avalanche-mountain-by-joey-vosburgh/</link>
		<comments>http://christinalusti.wordpress.com/2012/02/12/avalanche-mountain-by-joey-vosburgh/#comments</comments>
		<pubDate>Sun, 12 Feb 2012 22:52:23 +0000</pubDate>
		<dc:creator>christinalusti</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://christinalusti.wordpress.com/?p=621</guid>
		<description><![CDATA[Check out Joeys Vosburgh&#8217;s Video : http://vimeo.com/36612745 and Blog: http://trappersnowboards.com/joey/?p=1929 Great Day Crew! &#160;<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=christinalusti.wordpress.com&amp;blog=27841640&amp;post=621&amp;subd=christinalusti&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;">
<p style="text-align:center;">Check out Joeys Vosburgh&#8217;s Video : <a href="http://vimeo.com/36612745">http://vimeo.com/36612745</a></p>
<p style="text-align:center;">and Blog: <a href="http://trappersnowboards.com/joey/?p=1929">http://trappersnowboards.com/joey/?p=1929</a></p>
<p style="text-align:center;"><a href="http://christinalusti.files.wordpress.com/2012/02/mg_8577.jpg"><img class="aligncenter  wp-image-640" style="border-color:black;border-style:solid;border-width:5px;" title="_MG_8577" src="http://christinalusti.files.wordpress.com/2012/02/mg_8577.jpg?w=400&#038;h=600" alt="" width="400" height="600" /></a></p>
<p style="text-align:center;">Great Day Crew!</p>
<p style="text-align:center;">
<p style="text-align:center;"><a href="http://christinalusti.files.wordpress.com/2012/02/arc_logo_birdword.jpg"><img class="aligncenter  wp-image-642" title="ARC_Logo_BirdWord" src="http://christinalusti.files.wordpress.com/2012/02/arc_logo_birdword.jpg?w=500&#038;h=200" alt="" width="500" height="200" /></a></p>
<p>&nbsp;</p>
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		<title>High Pressure</title>
		<link>http://christinalusti.wordpress.com/2012/02/07/high-pressure/</link>
		<comments>http://christinalusti.wordpress.com/2012/02/07/high-pressure/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 04:27:39 +0000</pubDate>
		<dc:creator>christinalusti</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[good friends]]></category>
		<category><![CDATA[loving life]]></category>
		<category><![CDATA[ridge summit]]></category>

		<guid isPermaLink="false">http://christinalusti.wordpress.com/?p=570</guid>
		<description><![CDATA[Most people love powder . . . I am not saying I don&#8217;t love skiing bottomless snow! But there is nothing quite like skiing steep alpine lines from the summit of a mountain; add sunshine and good friends and that&#8217;s what I call living !! The weather went high pressure after one day of being [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=christinalusti.wordpress.com&amp;blog=27841640&amp;post=570&amp;subd=christinalusti&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;">Most people love powder . . . I am not saying I don&#8217;t love skiing bottomless snow! But there is nothing quite like skiing steep alpine lines from the summit of a mountain; add sunshine and good friends and that&#8217;s what I call living !!</p>
<p style="text-align:center;">The weather went high pressure after one day of being home from the coast !!</p>
<p style="text-align:center;">Here are a few pictures from the last few days . . .  and a little video of my friends loving life !</p>
<p style="text-align:center;"><em>Photo credit Aaron Chance </em></p>
<p style="text-align:center;"><em>check out more at: <a href="http://visionsofchance.com/">http://visionsofchance.com/</a></em></p>
<p style="text-align:center;"><em>Avalanche South Ridge.</em></p>
<p style="text-align:center;"><a href="http://christinalusti.files.wordpress.com/2012/02/img_2900.jpg"><img class="wp-image-571 alignnone" title="avalanche ridge " src="http://christinalusti.files.wordpress.com/2012/02/img_2900.jpg?w=550&#038;h=600" alt="" width="550" height="600" /></a></p>
<p style="text-align:center;"><em>Summit of Avalanche.</em></p>
<p style="text-align:center;"><em>Photo credit Aaron Chance </em></p>
<p style="text-align:center;"><a href="http://christinalusti.files.wordpress.com/2012/02/img_2899.jpg"><img class="wp-image-572 alignnone" title="summit of Avalanche " src="http://christinalusti.files.wordpress.com/2012/02/img_2899.jpg?w=600&#038;h=500" alt="" width="600" height="500" /></a></p>
<p style="text-align:center;">Ty Mills Rocking the Rock step on the Jupiter Traverse.</p>
<p style="text-align:center;"><a href="http://christinalusti.files.wordpress.com/2012/02/img_29121.jpg"><img class="wp-image-573 alignnone" style="border-color:black;border-style:solid;border-width:5px;" title="rock step " src="http://christinalusti.files.wordpress.com/2012/02/img_29121.jpg?w=500&#038;h=600" alt="" width="500" height="600" /></a></p>
<p style="text-align:center;">Me on the Jupiter Traverse.</p>
<p style="text-align:center;"><a href="http://christinalusti.files.wordpress.com/2012/02/img_29321.jpg"><img class="wp-image-574 alignnone" style="border-color:black;border-style:solid;border-width:5px;" title="Jupiter " src="http://christinalusti.files.wordpress.com/2012/02/img_29321.jpg?w=500&#038;h=600" alt="" width="500" height="600" /></a></p>
<p style="text-align:center;">Hight Pressure Smile.</p>
<p style="text-align:center;"><a href="http://christinalusti.files.wordpress.com/2012/02/img_2926.jpg"><img class="wp-image-575 alignnone" style="border-color:black;border-style:solid;border-width:5px;" title="sun" src="http://christinalusti.files.wordpress.com/2012/02/img_2926.jpg?w=500&#038;h=650" alt="" width="500" height="650" /></a></p>
<p style="text-align:center;">Jupiter Train.</p>
<p style="text-align:center;"><a href="http://christinalusti.files.wordpress.com/2012/02/img_29171.jpg"><img class="wp-image-576 alignnone" style="border-color:black;border-style:solid;border-width:5px;" title="train " src="http://christinalusti.files.wordpress.com/2012/02/img_29171.jpg?w=600&#038;h=500" alt="" width="600" height="500" /></a></p>
<p style="text-align:center;"> A few days in the sun !</p>
<p style="text-align:center;"><div id="v-ZdON4BIu-1" class="video-player" style="width:1024px;height:576px">
<embed id="v-ZdON4BIu-1-video" src="http://s0.videopress.com/player.swf?v=1.03&amp;guid=ZdON4BIu&amp;isDynamicSeeking=true" type="application/x-shockwave-flash" width="1024" height="576" title="High Pressure" wmode="direct" seamlesstabbing="true" allowfullscreen="true" allowscriptaccess="always" overstretch="true"></embed></div></p>
<p style="text-align:center;"><a href="http://www.arcteryx.com/?EN">http://www.arcteryx.com/?EN</a></p>
<p style="text-align:center;"><a href="http://christinalusti.files.wordpress.com/2012/02/5429892071_492563e8a02.jpg"><img class="aligncenter size-full wp-image-600" title="5429892071_492563e8a0" src="http://christinalusti.files.wordpress.com/2012/02/5429892071_492563e8a02.jpg?w=1024" alt=""   /></a></p>
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	<enclosure url="http://videos.videopress.com/ZdON4BIu/1080p_hd.mp4" length="82513920" type="video/mp4" />

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			<media:title type="html">christinalusti</media:title>
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			<media:title type="html">avalanche ridge </media:title>
		</media:content>

		<media:content url="http://christinalusti.files.wordpress.com/2012/02/img_2899.jpg" medium="image">
			<media:title type="html">summit of Avalanche </media:title>
		</media:content>

		<media:content url="http://christinalusti.files.wordpress.com/2012/02/img_29121.jpg?w=764" medium="image">
			<media:title type="html">rock step </media:title>
		</media:content>

		<media:content url="http://christinalusti.files.wordpress.com/2012/02/img_29321.jpg?w=795" medium="image">
			<media:title type="html">Jupiter </media:title>
		</media:content>

		<media:content url="http://christinalusti.files.wordpress.com/2012/02/img_2926.jpg?w=764" medium="image">
			<media:title type="html">sun</media:title>
		</media:content>

		<media:content url="http://christinalusti.files.wordpress.com/2012/02/img_29171.jpg?w=1024" medium="image">
			<media:title type="html">train </media:title>
		</media:content>

		<media:content url="http://christinalusti.files.wordpress.com/2012/02/5429892071_492563e8a02.jpg" medium="image">
			<media:title type="html">5429892071_492563e8a0</media:title>
		</media:content>

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			<media:title type="plain">High Pressure</media:title>
			<media:thumbnail url="http://videos.videopress.com/ZdON4BIu/1080p_std.original.jpg" width="256" height="144" />
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	</item>
		<item>
		<title>Recommended for a good time !</title>
		<link>http://christinalusti.wordpress.com/2012/02/02/recommended-for-a-good-time/</link>
		<comments>http://christinalusti.wordpress.com/2012/02/02/recommended-for-a-good-time/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 05:47:05 +0000</pubDate>
		<dc:creator>christinalusti</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[duffey lake]]></category>
		<category><![CDATA[ski guide]]></category>
		<category><![CDATA[touring training]]></category>
		<category><![CDATA[winter camping]]></category>

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		<description><![CDATA[ACMG: Assistant Ski Guide Touring Training. I just recently finished the 3rd of the 3 Assistant Ski Guide Training courses. This last course was the ski touring course held on the Coast.  We spent 7 days training and ski touring around the Whistler and Duffey Lake area. Most of this terrain was new to me, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=christinalusti.wordpress.com&amp;blog=27841640&amp;post=530&amp;subd=christinalusti&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;">ACMG: Assistant Ski Guide Touring Training.</p>
<p style="text-align:center;">I just recently finished the 3rd of the 3 Assistant Ski Guide Training courses. This last course was the ski touring course held on the Coast.  We spent 7 days training and ski touring around the Whistler and Duffey Lake area. Most of this terrain was new to me, making the training difficult and a great learning experience . The challenge of on-sighting terrain from your map is such a great skill to have and something I find challenging and exciting trying to perfect.</p>
<p style="text-align:center;">The course was instructed by three very knowledgeable Mountain Guides, Steve Ludwig, Helen Sovdat, and Matt Peter. We spent one day skiing off Whistler Resort, three days two nights of winter camping on the Duffey, and our last day off Blackcomb Ski Resort.</p>
<p style="text-align:center;">With good feedback and coaching along the way I have now been recommended to take the ACMG Assistant Ski Guide Exam!</p>
<p style="text-align:center;">Looking like the Rockies. . .STOKED !!</p>
<p style="text-align:center;">Now It is back to &#8220;Training&#8221; !!</p>
<p style="text-align:center;"><em>Kate Devine, my aspiring ski guide partner in crime!</em></p>
<p style="text-align:center;"><em>(we have no fun at all)</em></p>
<p><a href="http://christinalusti.files.wordpress.com/2012/01/img_2757.jpg"><img class="wp-image-532 aligncenter" style="border-color:black;border-style:solid;border-width:5px;" title="train " src="http://christinalusti.files.wordpress.com/2012/01/img_2757.jpg?w=600&#038;h=400" alt="" width="600" height="400" /></a></p>
<p style="text-align:center;"><em>The bad skiing, makes great training !</em></p>
<p style="text-align:center;"><a href="http://christinalusti.files.wordpress.com/2012/02/img_2762.jpg"><img class="aligncenter size-full wp-image-536" title="Duffey " src="http://christinalusti.files.wordpress.com/2012/02/img_2762.jpg?w=1024" alt=""   /></a></p>
<p style="text-align:center;"><strong>Video of days skiing with friends</strong></p>
<p style="text-align:center;"><strong>The Coast Part 1</strong></p>
<p style="text-align:center;"><div id="v-PXTaQiTW-1" class="video-player" style="width:1024px;height:576px">
<embed id="v-PXTaQiTW-1-video" src="http://s0.videopress.com/player.swf?v=1.03&amp;guid=PXTaQiTW&amp;isDynamicSeeking=true" type="application/x-shockwave-flash" width="1024" height="576" title="720p" wmode="direct" seamlesstabbing="true" allowfullscreen="true" allowscriptaccess="always" overstretch="true"></embed></div></p>
<p style="text-align:center;"><strong>The Coast Part 2</strong></p>
<p style="text-align:center;"><div id="v-Qhb4nOyz-1" class="video-player" style="width:1024px;height:576px">
<embed id="v-Qhb4nOyz-1-video" src="http://s0.videopress.com/player.swf?v=1.03&amp;guid=Qhb4nOyz&amp;isDynamicSeeking=true" type="application/x-shockwave-flash" width="1024" height="576" title="Coast 2" wmode="direct" seamlesstabbing="true" allowfullscreen="true" allowscriptaccess="always" overstretch="true"></embed></div></p>
<p style="text-align:center;">
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		<title>Whitecap Training Camp</title>
		<link>http://christinalusti.wordpress.com/2012/01/12/whitecap-training-camp/</link>
		<comments>http://christinalusti.wordpress.com/2012/01/12/whitecap-training-camp/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 00:57:18 +0000</pubDate>
		<dc:creator>christinalusti</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[A little place called, Whitecap !!! Whitecap Alpine, McGilvray Pass, Chilcton Mountains, British Columbia. © Paul H Wright Coach: Lars Andrews Team: Veronika Vackova, Kitt Redhead, Danny Uhlmann, Christina Lustenberger Check out Whitecap Alpine Touring:  http://www.whitecapalpine.ca/skiing-snowboarding/abilities-programs/ Thanks Lars for the great training camp!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=christinalusti.wordpress.com&amp;blog=27841640&amp;post=509&amp;subd=christinalusti&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>A little place called, Whitecap !!!</p>
<div id="v-UE7XRhcf-1" class="video-player" style="width:1024px;height:576px">
<embed id="v-UE7XRhcf-1-video" src="http://s0.videopress.com/player.swf?v=1.03&amp;guid=UE7XRhcf&amp;isDynamicSeeking=true" type="application/x-shockwave-flash" width="1024" height="576" title="Whitecap Guides Training Camp" wmode="direct" seamlesstabbing="true" allowfullscreen="true" allowscriptaccess="always" overstretch="true"></embed></div>
<p style="text-align:center;">Whitecap Alpine, McGilvray Pass, Chilcton Mountains, British Columbia. © Paul H Wright</p>
<p style="text-align:center;"><a href="http://christinalusti.files.wordpress.com/2012/01/374965_204977549594717_100002474206252_425593_919988563_n.jpg"><img class="wp-image-520 alignnone" style="border-color:black;border-style:solid;border-width:10px;" title="374965_204977549594717_100002474206252_425593_919988563_n" src="http://christinalusti.files.wordpress.com/2012/01/374965_204977549594717_100002474206252_425593_919988563_n.jpg?w=500&#038;h=550" alt="" width="500" height="550" /></a></p>
<p style="text-align:center;"><a href="http://christinalusti.files.wordpress.com/2012/01/384001_204977296261409_100002474206252_425590_1680892430_n.jpg"><img class="wp-image-522 alignnone" style="border-color:black;border-style:solid;border-width:10px;" title="384001_204977296261409_100002474206252_425590_1680892430_n" src="http://christinalusti.files.wordpress.com/2012/01/384001_204977296261409_100002474206252_425590_1680892430_n.jpg?w=500&#038;h=500" alt="" width="500" height="500" /></a></p>
<p style="text-align:center;"><a href="http://christinalusti.files.wordpress.com/2012/01/388572_204977369594735_100002474206252_425591_1182712628_n.jpg"><img class="aligncenter  wp-image-523" style="border-color:black;border-style:solid;border-width:10px;" title="388572_204977369594735_100002474206252_425591_1182712628_n" src="http://christinalusti.files.wordpress.com/2012/01/388572_204977369594735_100002474206252_425591_1182712628_n.jpg?w=500&#038;h=500" alt="" width="500" height="500" /></a></p>
<p style="text-align:center;"><a href="http://christinalusti.files.wordpress.com/2012/01/404835_204977919594680_100002474206252_425597_590339472_n.jpg"><img class="aligncenter  wp-image-521" style="border-color:black;border-style:solid;border-width:10px;" title="Whitecap Alpine, McGilvray Pass, Chilcton Mountains, British Columbia. © Paul H Wright" src="http://christinalusti.files.wordpress.com/2012/01/404835_204977919594680_100002474206252_425597_590339472_n.jpg?w=500&#038;h=550" alt="" width="500" height="550" /></a></p>
<p><strong>Coach</strong>: Lars Andrews</p>
<p><strong>Team</strong>: Veronika Vackova, Kitt Redhead, Danny Uhlmann, Christina Lustenberger</p>
<p><strong>Check out Whitecap Alpine Touring: </strong> <a href="http://www.whitecapalpine.ca/skiing-snowboarding/abilities-programs/">http://www.whitecapalpine.ca/skiing-snowboarding/abilities-programs/</a></p>
<p>Thanks Lars for the great training camp!</p>
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			<media:title type="html">Whitecap Alpine, McGilvray Pass, Chilcton Mountains, British Columbia. © Paul H Wright</media:title>
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